![]() You can pick up the basics in under 10 minutes - you just have to be willing to look foolish and have fun. ![]() And you rarely fall down, because your feet stay pretty close to the ground. Jumping two ropes that are swinging in opposite directions is more rhythmic than single rope jumping. Joy Jones: It looks tricky, but double Dutch is easy to learn, even if you’re older. Jones, the author of five books, including one about double Dutch called Jayla Jumps In, spoke with AARP and described what her childhood hobby has brought to her life. As an adult, the 66-year-old semiretired public library associate took out her jump ropes again and founded a double Dutch performance group. Joy Jones learned to jump double Dutch as a child. ![]() AARP Spreading the Joy of Double Dutch Book author creates masters’ team of jump ropersīy Sharon McDonnell, AARP, October 22, 2021 ![]()
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